Walnut giri is rich in omega-3 fatty acids, polyunsaturated fats, monounsaturated fats, protein, fiber, vitamins, and minerals.
These nuts are jam-packed with essential antioxidants, protein, fats, vitamins, and fiber. The health benefits of Walnut Giri make them super food indeed. As a matter of fact, they consist minimal amounts of sodium, are entirely free from cholesterol and interestingly, they contain healthy fats in comparison to other nuts.
One benefit of walnuts that can be availed almost immediately is the energy boost.
1 review for Walnut Giri